James Brokaw 5:04 row
1,100m
Meters
5:04.6
Time
2:18.4
Pace
63
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 128 |
May 24, 2021 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 1,100m | 2:18.4 | 132 | 753 | 25 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 |
| 5:04.6 | 13m | 2:56.9 | 63 | 517 |
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Workout Graph
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