James Brokaw 4:16 row
739m
Meters
4:16.4
Time
2:53.4
Pace
37
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 126 |
May 28, 2021 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.4 | 739m | 2:53.4 | 67 | 530 | 19 |
| 4:16.4 | 740m | 2:53.2 | 67 | 531 | 19 |
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