James Brokaw 5:23 row
924m
Meters
5:23.2
Time
2:54.8
Pace
46
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 121 |
May 29, 2021 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.2 | 924m | 2:54.8 | 65 | 525 | 22 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 23 |
| 5:23.2 | 69m | 2:48.1 | 74 | 553 | 19 |
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