James Brokaw 30:00 row
6,682m
Meters
30:00.0
Time
2:14.6
Pace
395
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 122 |
June 02, 2021 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,682m | 2:14.6 | 143 | 792 | 23 |
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 22 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 22 |
| 18:00.0 | 1,309m | 2:17.5 | 135 | 763 | 23 |
| 24:00.0 | 1,301m | 2:18.3 | 132 | 754 | 24 |
| 30:00.0 | 1,331m | 2:15.2 | 142 | 787 | 26 |
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Workout Graph
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