James Brokaw v2:00/2:00r...7 row

5,457m

Meters

23:00.0

Time

2:06.4

Pace

339

Calories

Rest Distance2,371m
Rest Time14:00.0
Overall Distance7,828m
Overall Time37:00.0
Average Watts173
Calories Per Hour895
Stroke Rate24
Stroke Count871
Drag Factor119

June 12, 2021 10:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:00.0 5,457m 2:06.4 173 895 24
2:00.0 449m 2:13.6 147 804 23
r: 2:00 416m
3:00.0 720m 2:05.0 179 916 23
r: 2:00 346m
4:00.0 962m 2:04.7 180 920 25
r: 2:00 330m
5:00.0 1,184m 2:06.6 172 892 26
r: 2:00 304m
4:00.0 950m 2:06.3 174 897 24
r: 2:00 326m
3:00.0 710m 2:06.7 172 891 23
r: 2:00 310m
2:00.0 482m 2:04.4 181 924 25
r: 2:00 339m
r2,371m

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Workout Graph

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