James Brokaw 20:00 row
4,291m
Meters
20:00.0
Time
2:19.8
Pace
247
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 119 |
July 02, 2021 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,291m | 2:19.8 | 128 | 740 | 21 |
| 4:00.0 | 927m | 2:09.4 | 161 | 855 | 21 |
| 8:00.0 | 834m | 2:23.8 | 117 | 704 | 21 |
| 12:00.0 | 849m | 2:21.3 | 124 | 726 | 21 |
| 16:00.0 | 806m | 2:28.8 | 106 | 664 | 22 |
| 20:00.0 | 875m | 2:17.1 | 136 | 766 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.