James Brokaw 5:07 row
1,065m
Meters
5:07.1
Time
2:24.1
Pace
59
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 120 |
July 18, 2021 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,065m | 2:24.1 | 117 | 701 | 20 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 |
| 5:07.1 | 17m | 3:28.8 | 38 | 432 | 8 |
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