James Brokaw 5:06 row
1,053m
Meters
5:06.7
Time
2:25.6
Pace
58
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 119 |
August 13, 2021 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 1,053m | 2:25.6 | 113 | 689 | 21 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 |
| 5:06.7 | 16m | 3:29.3 | 38 | 431 | 9 |
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Workout Graph
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