James Brokaw v500m/0:21r...1 row
500m
Meters
2:03.9
Time
2:03.9
Pace
32
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 0:21.0 |
| Overall Distance | 518m |
| Overall Time | 2:24.9 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 119 |
August 13, 2021 09:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 24 | |
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 24 | |
| r: 0:21 | 18m | |||||
| r18m |
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Workout Graph
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