James Brokaw 3:57 row

807m

Meters

3:57.3

Time

2:27.0

Pace

44

Calories

Average Watts110
Calories Per Hour679
Stroke Rate23
Stroke Count88
Drag Factor118

August 20, 2021 09:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:57.3 807m 2:27.0 110 679 23
3:57.3 808m 2:26.8 111 680 23

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Workout Graph

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