James Brokaw 8:06 row
1,697
Meters
8:06.9
Time
2:23.4
Pace
95
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 157 |
| Drag Factor | 118 |
August 31, 2021 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:06.9 | 1,697 | 2:23.4 | 119 | 707 | 95 | 19 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 18 |
| 8:06.9 | 654 | 2:22.8 | 120 | 712 | 37 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.