James Brokaw 25:56 row
5,599m
Meters
25:56.0
Time
2:18.9
Pace
323
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 576 |
| Drag Factor | 117 |
September 09, 2021 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:56.0 | 5,599m | 2:18.9 | 130 | 748 | 22 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 25:56.0 | 183m | 2:33.0 | 98 | 636 | 24 |
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Workout Graph
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