James Brokaw 5:17 row
1,124m
Meters
5:17.5
Time
2:21.2
Pace
64
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 117 |
September 10, 2021 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.5 | 1,124m | 2:21.2 | 124 | 727 | 18 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 |
| 5:17.5 | 44m | 3:18.8 | 45 | 453 | 14 |
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