James Brokaw 30:00 row
6,504m
Meters
30:00.0
Time
2:18.3
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 120 |
September 22, 2021 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,504m | 2:18.3 | 132 | 754 | 22 |
| 6:00.0 | 1,359m | 2:12.4 | 151 | 818 | 21 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 22 |
| 18:00.0 | 1,301m | 2:18.3 | 132 | 754 | 22 |
| 24:00.0 | 1,242m | 2:24.9 | 115 | 695 | 23 |
| 30:00.0 | 1,287m | 2:19.8 | 128 | 740 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.