James Brokaw 1:11 row
177m
Meters
1:11.6
Time
3:22.2
Pace
8
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 445 |
Stroke Rate | 21 |
Stroke Count | 25 |
Drag Factor | 120 |
September 22, 2021 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:11.6 | 177m | 3:22.2 | 42 | 445 | 21 |
1:11.6 | 178m | 3:21.1 | 43 | 448 | 21 |
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