James Brokaw 25:07 row
5,338m
Meters
25:07.5
Time
2:21.2
Pace
303
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 592 |
| Drag Factor | 118 |
October 16, 2021 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.5 | 5,338m | 2:21.2 | 124 | 727 | 23 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 25 |
| 25:07.5 | 22m | 2:50.4 | 71 | 543 | 8 |
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Workout Graph
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