James Brokaw 5:04 row
1,013m
Meters
5:04.1
Time
2:30.0
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 120 |
October 29, 2021 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 1,013m | 2:30.0 | 103 | 656 | 22 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 |
| 5:04.1 | 11m | 3:06.3 | 54 | 486 |
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Workout Graph
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