James Brokaw 4:55 row
1,029m
Meters
4:55.1
Time
2:23.3
Pace
58
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 120 |
October 30, 2021 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.1 | 1,029m | 2:23.3 | 119 | 708 | 16 |
| 4:55.1 | 1,030m | 2:23.2 | 119 | 709 | 16 |
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Workout Graph
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