James Brokaw 1:04 row
177m
Meters
1:04.9
Time
3:03.3
Pace
8
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 22 |
| Stroke Count | 23 |
| Drag Factor | 120 |
November 07, 2021 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.9 | 177m | 3:03.3 | 57 | 495 | 22 |
| 1:04.9 | 178m | 3:02.3 | 58 | 498 | 22 |
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Workout Graph
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