James Brokaw 7:07 row
1,515m
Meters
7:07.1
Time
2:20.9
Pace
86
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 142 |
| Drag Factor | 123 |
November 20, 2021 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.1 | 1,515m | 2:20.9 | 125 | 730 | 20 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 |
| 7:07.1 | 454m | 2:19.9 | 128 | 739 | 23 |
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