James Brokaw 6:57 row
1,523m
Meters
6:57.3
Time
2:16.9
Pace
88
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 153 |
| Drag Factor | 121 |
November 28, 2021 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.3 | 1,523m | 2:16.9 | 136 | 768 | 22 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 |
| 6:57.3 | 413m | 2:22.0 | 122 | 720 | 20 |
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