James Brokaw 3:03 row
578m
Meters
3:03.3
Time
2:38.5
Pace
30
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 121 |
November 30, 2021 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.3 | 578m | 2:38.5 | 88 | 602 | 20 |
| 3:03.3 | 579m | 2:38.2 | 88 | 603 | 20 |
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