James Brokaw 4:30 row
1,014
Meters
4:30.1
Time
2:13.1
Pace
60
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 121 |
December 11, 2021 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.1 | 1,014 | 2:13.1 | 148 | 809 | 19 |
| 4:30.1 | 1,015 | 2:13.0 | 149 | 811 | 19 |
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Workout Graph
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