James Brokaw 40:00 row
8,709m
Meters
40:00.0
Time
2:17.7
Pace
505
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 927 |
| Drag Factor | 123 |
December 20, 2021 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,709m | 2:17.7 | 134 | 760 | 23 |
| 8:00.0 | 1,735m | 2:18.3 | 132 | 755 | 23 |
| 16:00.0 | 1,725m | 2:19.1 | 130 | 747 | 23 |
| 24:00.0 | 1,731m | 2:18.6 | 131 | 751 | 23 |
| 32:00.0 | 1,743m | 2:17.6 | 134 | 761 | 23 |
| 40:00.0 | 1,777m | 2:15.0 | 142 | 788 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.