James Brokaw 4:30 row
1,020m
Meters
4:30.9
Time
2:12.7
Pace
61
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 121 |
January 07, 2022 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.9 | 1,020m | 2:12.7 | 149 | 814 | 20 |
| 4:30.9 | 1,021m | 2:12.6 | 150 | 815 | 20 |
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Workout Graph
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