James Brokaw 5:21 row
1,040m
Meters
5:21.7
Time
2:34.6
Pace
55
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 123 |
February 09, 2022 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.7 | 1,040m | 2:34.6 | 95 | 625 | 18 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 19 |
| 5:21.7 | 70m | 2:35.0 | 94 | 623 | 17 |
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Workout Graph
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