James Brokaw 5:30 row
1,159m
Meters
5:30.6
Time
2:22.6
Pace
65
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 122 |
February 10, 2022 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.6 | 1,159m | 2:22.6 | 121 | 715 | 20 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 |
| 5:30.6 | 85m | 3:00.0 | 60 | 506 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.