James Brokaw 5:11 row
1,076m
Meters
5:11.4
Time
2:24.7
Pace
59
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 125 |
February 15, 2022 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.4 | 1,076m | 2:24.7 | 116 | 697 | 18 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 |
| 5:11.4 | 33m | 2:52.7 | 68 | 533 | 11 |
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Workout Graph
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