James Brokaw 2x1000m/r row
2,000m
Meters
9:00.0
Time
2:15.0
Pace
118
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | |
| Overall Distance | 2,012m |
| Overall Time | 9:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 212 |
| Drag Factor | 122 |
February 19, 2022 09:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 23 | |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 22 | |
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 25 | |
| r12m |
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Workout Graph
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