James Brokaw 9:09 row
2,016m
Meters
9:09.5
Time
2:16.2
Pace
118
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 200 |
| Drag Factor | 122 |
March 02, 2022 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.5 | 2,016m | 2:16.2 | 138 | 775 | 21 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 |
| 9:09.5 | 921m | 2:15.4 | 141 | 784 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.