James Brokaw 7:11 row
1,522m
Meters
7:11.0
Time
2:21.5
Pace
86
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 148 |
| Drag Factor | 118 |
March 12, 2022 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.0 | 1,522m | 2:21.5 | 123 | 724 | 20 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 |
| 7:11.0 | 463m | 2:21.4 | 124 | 725 | 22 |
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Workout Graph
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