James Brokaw 12:08 row
2,545m
Meters
12:08.1
Time
2:23.0
Pace
143
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 242 |
| Drag Factor | 121 |
March 15, 2022 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.1 | 2,545m | 2:23.0 | 120 | 711 | 20 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 |
| 12:08.1 | 422m | 2:31.7 | 100 | 644 | 20 |
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Workout Graph
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