James Brokaw 14:15 row
3,027m
Meters
14:15.0
Time
2:21.2
Pace
172
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 292 |
| Drag Factor | 121 |
March 17, 2022 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:15.0 | 3,027m | 2:21.2 | 124 | 727 | 20 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 |
| 14:15.0 | 834m | 2:32.8 | 98 | 637 | 21 |
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Workout Graph
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