James Brokaw 1x1250m/2:00r row
1,250m
Meters
5:23.4
Time
2:09.3
Pace
76
Calories
| Rest Distance | 388m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,638m |
| Overall Time | 7:23.4 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 178 |
| Drag Factor | 122 |
March 17, 2022 12:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.4 | 1,250m | 2:09.3 | 162 | 856 | 25 | |
| 5:23.4 | 1,250m | 2:09.3 | 162 | 856 | 25 | |
| r388m |
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Workout Graph
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