James Brokaw 14:43 row
3,105m
Meters
14:43.5
Time
2:22.2
Pace
175
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 118 |
March 25, 2022 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:43.5 | 3,105m | 2:22.2 | 122 | 718 | 21 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 |
| 14:43.5 | 976m | 2:25.2 | 114 | 693 | 23 |
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Workout Graph
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