James Brokaw 11:33 row
2,515m
Meters
11:33.6
Time
2:17.8
Pace
145
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 249 |
| Drag Factor | 120 |
April 02, 2022 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:33.6 | 2,515m | 2:17.8 | 133 | 759 | 21 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 |
| 11:33.6 | 357m | 2:11.0 | 155 | 834 | 23 |
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