James Brokaw v1000m/6:15r...2 row
2,000m
Meters
8:39.8
Time
2:09.9
Pace
122
Calories
| Rest Distance | 1,019m |
|---|---|
| Rest Time | 11:35.0 |
| Overall Distance | 3,019m |
| Overall Time | 20:14.8 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 346 |
| Drag Factor | 120 |
April 04, 2022 10:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.8 | 2,000m | 2:09.9 | 159 | 848 | 26 | |
| 4:15.0 | 1,000m | 2:07.5 | 169 | 881 | 26 | |
| r: 6:15 | 503m | |||||
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 27 | |
| r: 5:20 | 516m | |||||
| r1,019m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.