James Brokaw 7:08 row
1,556m
Meters
7:08.7
Time
2:17.7
Pace
90
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 156 |
| Drag Factor | 120 |
April 16, 2022 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.7 | 1,556m | 2:17.7 | 134 | 760 | 22 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 |
| 7:08.7 | 467m | 2:17.7 | 134 | 760 | 23 |
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Workout Graph
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