James Brokaw 5:25 row
1,108m
Meters
5:25.1
Time
2:26.7
Pace
62
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 119 |
May 04, 2022 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.1 | 1,108m | 2:26.7 | 111 | 681 | 19 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 |
| 5:25.1 | 60m | 3:29.1 | 38 | 431 | 17 |
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