James Brokaw 2x1:00/2:00r row
502m
Meters
2:00.0
Time
1:59.5
Pace
33
Calories
| Rest Distance | 787m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,289m |
| Overall Time | 6:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 145 |
| Drag Factor | 119 |
May 15, 2022 11:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 27 | |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 28 | |
| r787m |
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Workout Graph
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