James Brokaw 4:57 row
1,027m
Meters
4:57.3
Time
2:24.7
Pace
57
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Stroke Count | 87 |
| Drag Factor | 116 |
August 30, 2022 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.3 | 1,027m | 2:24.7 | 115 | 697 | 18 |
| 4:57.3 | 1,028m | 2:24.6 | 116 | 698 | 18 |
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Workout Graph
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