James Brokaw 7:04 row
1,514m
Meters
7:04.7
Time
2:20.2
Pace
86
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 138 |
| Drag Factor | 116 |
August 31, 2022 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.7 | 1,514m | 2:20.2 | 127 | 736 | 19 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 |
| 7:04.7 | 439m | 2:22.0 | 122 | 720 | 19 |
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Workout Graph
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