James Brokaw 7:20 row
1,535m
Meters
7:20.7
Time
2:23.5
Pace
86
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 137 |
| Drag Factor | 119 |
September 05, 2022 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.7 | 1,535m | 2:23.5 | 118 | 707 | 18 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 18 |
| 7:20.7 | 496m | 2:21.8 | 123 | 722 | 20 |
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Workout Graph
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