James Brokaw 5:05 row
1,047m
Meters
5:05.0
Time
2:25.6
Pace
58
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 118 |
October 14, 2022 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.0 | 1,047m | 2:25.6 | 113 | 689 | 20 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 |
| 5:05.0 | 9m | 4:37.7 | 16 | 356 | 0 |
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