James Brokaw 5:35 row
1,169m
Meters
5:35.1
Time
2:23.3
Pace
65
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 137 |
| Drag Factor | 118 |
November 13, 2022 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.1 | 1,169m | 2:23.3 | 119 | 709 | 24 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 5:35.1 | 94m | 3:06.7 | 54 | 485 | 22 |
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