James Brokaw 7:38 row
1,618m
Meters
7:38.0
Time
2:21.5
Pace
91
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 152 |
| Drag Factor | 118 |
November 16, 2022 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:38.0 | 1,618m | 2:21.5 | 123 | 724 | 19 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 |
| 7:38.0 | 547m | 2:24.4 | 116 | 699 | 21 |
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Workout Graph
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