James Brokaw 7:11 row
1,513m
Meters
7:11.0
Time
2:22.4
Pace
84
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 16 |
| Stroke Count | 120 |
| Drag Factor | 123 |
November 21, 2022 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.0 | 1,513m | 2:22.4 | 121 | 716 | 16 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 16 |
| 7:11.0 | 468m | 2:19.9 | 128 | 739 | 17 |
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Workout Graph
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