James Brokaw 7:13 row
1,518m
Meters
7:13.2
Time
2:22.6
Pace
85
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 134 |
| Drag Factor | 113 |
November 28, 2022 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.2 | 1,518m | 2:22.6 | 120 | 714 | 19 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 |
| 7:13.2 | 461m | 2:24.4 | 116 | 699 | 19 |
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Workout Graph
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