James Brokaw 7:14 row
1,536m
Meters
7:14.1
Time
2:21.3
Pace
87
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 133 |
| Drag Factor | 115 |
November 30, 2022 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.1 | 1,536m | 2:21.3 | 124 | 726 | 18 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 18 |
| 7:14.1 | 469m | 2:22.9 | 120 | 712 | 19 |
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Workout Graph
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