James Brokaw 7:04 row
1,506m
Meters
7:04.0
Time
2:20.7
Pace
85
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 142 |
| Drag Factor | 120 |
December 03, 2022 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.0 | 1,506m | 2:20.7 | 125 | 731 | 20 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 |
| 7:04.0 | 451m | 2:17.4 | 135 | 763 | 20 |
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Workout Graph
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